An increase in uric acid, a disease caused by poor lifestyle and eating habits, can cause great harm to health. People who have high levels of uric acid in their body have to face arthritis, joint pain and inflammatory disease. Gout occurs when uric acid crystals start to accumulate in the joints.
Uric acid is present in everyone’s body, which is filtered out by the kidney and removes it from the body, but if its amount is high, there is additional pressure on the kidney. When there is an excessive amount of purine, the kidney is unable to digest it and it starts solidifying in the form of crystals in the muscles.
The increase in uric acid is injurious to health. Ayurvedic remedies are very effective to control uric acid. There are many herbs available in Ayurveda to control uric acid, which controls uric acid rapidly. Let us know about 5 herbs which are effective in controlling uric acid.
Drink Black Raisin Water: Uric acid is controlled by consuming black raisins which are easily available at dry fruit shops. By eating raisins, bones become strong, as well as relief from arthritis pain. Soak 10-15 black raisins in a glass of water every night and drink its water in the morning. Eat raisins after drinking water, you will get relief from pain.
Dry ginger and turmeric powder: If uric acid increases, you can use dry ginger and turmeric powder, you will get relief from pain. Make a paste by mixing turmeric and dry ginger in water and apply it on the joints, you will get relief from pain.
Consume liquorice: Glycyrrhizin, a compound present in liquorice, is helpful in reducing inflammation. It protects the body from free radicals. By consuming it, the level of uric acid remains under control.
Consume Punarnava Herbs: Rich in medicinal properties, this herb controls uric acid, relieves inflammation in the joints. By using it, toxins are removed from the body through urine and uric acid remains under control.
Celery Water: Ajwain water is very effective in controlling uric acid. To make ajwain water, soak a teaspoon of carom seeds in a glass of water overnight and consume it on an empty stomach in the morning. Consuming it daily will help in controlling the increased uric acid.