Use of celery is beneficial in controlling acid
Formation of uric acid crystals in the body can lead to serious diseases like kidney stones, arthritis and gout. Although many types of treatments for uric acid have been described in medicine. But home remedies for uric acid also exist. By using which you can control your uric acid while sitting at home. One such home remedy is celery water. In such a situation, let us know how celery water is effective in controlling increased uric acid.
Celery is a mine of qualities:
Many nutrients like carbohydrates, fiber, protein and minerals are found in celery. Apart from this, phosphorus, iron, calcium, thiamine, riboflavin, and niacin are also found in celery which are very beneficial for health. Omega-3 fatty acids present in celery help in controlling increased uric acid. Celery seeds contain compounds that are beneficial in the treatment of gout. Luteolin may lower uric acid levels and reduce the production of nitric oxide that causes inflammation.
When and how to consume celery?
Let us tell you that if you are troubled by uric acid, then to control it, you should drink celery water on an empty stomach in the morning. Soak one spoon of celery in a glass of water overnight and consume it in the morning. You can also consume it by boiling water.
Other benefits of celery
Drinking celery water provides relief from many stomach related problems. If you are suffering from problems like constipation, bloating then consume celery water daily. The nutrients found in it also protect you from heart diseases. Drinking celery water is very beneficial in reducing weight. Diabetic patients will also feel great benefits from its consumption.
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