New Delhi, May 29 (IANS). In the scorching summer, when the mind does something light and plain food, then the kitchen is the most common look. It is seen that people often dislike this, as they underestimate it in terms of taste, but remain unaware of its properties. Torai is light and is easily digested, so it is very beneficial for sick people or those who feel tired in summer. In the old stories of grandmother and grandmother, it is like a boon for health. It contains good vitamins, fiber and water, which cools the body and keeps digestion fine. It has many benefits but many benefits.
It has the description of qualities in the National Library of Medicine of America. The botanical name of Torai is Lafa Acutangula. It is a perennial plant, in addition to India, found in South-East Asia, China, Japan, Egypt and parts of Africa. Torai has been used in the treatment of many diseases in the Indian traditional medical system (Ayurveda). It is especially used in problems like jaundice, diabetes, piles, dysentery, headache, leprosy etc.
Scientists have found more than 50 chemical elements from the Torai plant, in which flavonoids, which reduce inflammation in the body; Anthrachinone, which are helpful in digestion related problems; Protein and fatty acids, which increase body strength; Saponin and Trichopin, which help in fighting infections.
Now let’s talk about many benefits of Torai.
Torai’s vegetable is very beneficial for health. It keeps the body cool, corrects digestion and prevents hair from becoming prematurely white. Today’s bad lifestyle, not eating on time, not getting sleep and junk food spoils hair health. In such a situation, eating healthy vegetables like luffa provides essential nutrients to the body and hair also remains black and strong for a long time.
Torai also helps in treating many skin related problems. It is especially helpful in curing pain that gives pain. Applying luffa juice on warts reduces swelling and gradually disappears. This is a natural method, which can be found to be relaxed without any side effects.
Torai also has many home medicinal properties. Torai root is very beneficial in the treatment of boil lumps. Grinding it in cold water and applying it on the boils reduces swelling and pain and starts appearing in a day. Similarly, luffa also helps in skin rashes. Grinding the vine of lorai in cow’s butter and applying it on rashes 2-3 times a day provides relief and the rashes start to heal gradually.
Torai contains natural peptides that act like insulin, so it is also beneficial for diabetes patients. Consuming it as a vegetable is very beneficial for health.
Eating Torai vegetables removes constipation and also provides relief in piles. Boiling bitter luffa and cooking brinjal in its water and then roasting brinjal in ghee and eating it with jaggery reduces the warts with pain and pain. In addition, luffa purifies the blood and is helpful in cleaning the liver. It is considered beneficial for liver care.
-IANS
PK/KR
