How to control high cholesterol level?
If you do not control high cholesterol level in time, you may have to take it. Do you know that to get rid of the problem of high cholesterol, you can also use a spice kept in the kitchen? This spice, full of medicinal properties, can improve your overall health to a great extent. Let us get information about some amazing health benefits of cinnamon.
Effective in reducing cholesterol
According to Acharya Shri Balkrishna, high cholesterol level can be reduced with the help of cinnamon. For this you have to take a cup of water. Now mix two spoons of honey and three spoons of cinnamon powder in this water. It can be consumed two to three times to get better results. By consuming cinnamon in this way, you can control high cholesterol level.
You will get only benefits
Apart from removing the problem of high cholesterol, cinnamon can prove to be a boon for your overall health. It is also advised to consume cinnamon to get rid of the problem of cold and cough. Apart from this, cinnamon can also improve your gut health to a great extent.
Panacea for serious diseases
If you are suffering from arthritis pain, then include some cinnamon in your diet in some way or the other every day. Consuming cinnamon is also recommended for the treatment of TB. However, if cinnamon is not consumed in the right quantity and in the right way, it can have negative effects on your health.
(This article is for general information, please consult a doctor before adopting any remedy)
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