How to control blood sugar level?
A silent killer disease like diabetes can badly affect your overall health. According to health experts, diabetes can be managed to a great extent by controlling blood sugar level. However, according to Ayurveda, you can overcome this disease by consuming some natural things regularly in the right quantity. Let us know about some such things rich in medicinal properties.
Triphala powder will prove beneficial
Have you ever consumed Triphala powder? If not, then make Triphala powder a part of your daily diet plan to manage diabetes. Triphala powder can prove to be effective not only in controlling your blood sugar level but also in removing stomach related problems like constipation. Triphala powder, rich in antioxidant properties, can also make your weight loss journey easier to a great extent.
Include aloe vera juice in your diet
For your information, let us tell you that all the elements found in Aloe Vera juice can manage the silent killer disease like diabetes to a great extent by controlling your blood sugar level. According to Ayurveda, drinking aloe vera juice with buttermilk can prove to be more beneficial for your health. To get better results, both aloe vera juice and buttermilk should be fresh.
Eat Amla regularly
According to Ayurveda, diabetic patients must eat Amla every day. By consuming this herb rich in Vitamin C and antioxidants, you can control your blood sugar level to a great extent. Amla is also called a sugar destroyer. By eating Amla regularly every day, you can strengthen your health.
(This article is for general information, please consult a doctor before adopting any remedy)
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