Want to give up alcohol, cigarette and tobacco addiction on New Year 2025, adopt these measures –

Want to give up alcohol, cigarette and tobacco addiction on New Year 2025, adopt these measures - India TV Hindi

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How to get rid of drug addiction, learn from Swami Ramdev

Only 1 day is left for the new year to start. All of you must have fixed your New Year Eve plans. The list of New Year resolutions must also have been prepared. Similarly, there are many people who would like to quit smoking in the New Year. Some people are preparing to abstain from alcohol. So there must be some people or some families who have taken a combined promise to give up junk food, ultra processed food, carbonated drinks.

There will be some people who want to leave their sedentary lifestyle and this is also necessary. Because in the name of refreshment, celebration and entertainment, people consume peg-shag, cigarette-liquor, junk food or mocktail-carbonated drinks. These habits make your body hollow like a mite. It is not that people do not understand this, but such people are forced by habit. The result invites many diseases of liver, lungs, heart and nervous system.

That is why every year 13.5 lakh people die due to tobacco in the country. So worldwide, cancer caused by this causes the death of 80 lakh people in a year. More than 28 crore people in India are addicted to tobacco. So around 16 crores drink alcohol. Fast food-processed food is included in the habits of 99 out of 100 people. In such a situation, you people can try to give up these bad habits this time. We know from Swami Ramdev how to fulfill it with Yogic-Ayurvedic resolve.

2025 new year’s resolution

Quit smoking, give up alcohol, do not eat pizza and burgers, eat home-cooked food, stay away from carbonated drinks.

Drug habit is spoiling health

Risk of heart attack, risk of lung cancer, mouth cancer, throat cancer, inflammation in the intestines, dementia, migraine, fatty liver.

There is fear of tobacco poison, these diseases

Heart Problem Sugar Lung Problem Migraine Anxiety Depression

Toxins out, body detox

Flax Blueberry Spinach Almond Walnut Cashew

Powder effective in quitting smoking

Turmeric Celery Clove Camphor Black Pepper Rock Salt Acacia Bark Peppermint

Mouth freshener effective in getting rid of addiction

Cloves Fennel Cardamom Mulethi Cinnamon Coriander

Celery extract is effective in getting rid of addiction

Cook 250 grams celery in 1 liter water and drink the extract after eating.

try to quit tobacco

Poppy seeds Makhana Saffron Asafoetida Fenugreek Myrobalan Dates Celery Pomegranate Lemon Carrot Ginger Spinach Orange

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