Cancer risk
Do you know the very effective way of avoiding the risk of cancer? The scientist of the Horweed Medical School of Boston has created a special calendar that can prove to be helpful in protecting from fatal and life -threatening disease like cancer. This calendar is like a checklist, people can put this calendar in their home office where they can see it daily and take tips written in it (healthy-balanced diet and regular exercise) as a challenge. That is, try to adopt the habits written in this calendar and distance them away from the habits that have been asked to avoid. Apart from this, keep conducting the necessary tests from time to time because in 80% of cases of cancer in the country, the patient does not survive due to delay in examination. Therefore, the fear of cancer in India is more than the rest of the world.
90% of lung cancer is detected in the last stage, breast cancer is 50%, 70% of cases of cervical and oral cancer are identified in advance stage and that is why more than one and a half crores in the last 22 years Cancer patient has died. In a report, it is even claimed that India will become the capital of cancer in the next few years. Currently, our country is at number three after China and America. For this, it is necessary that if symptoms are identified in the beginning to defeat an enemy like cancer, then you can slow down the speed of this deadly disease in the country to a great extent. However, only identifying the symptoms will not work, you will also have to follow this special calendar and adopt Swami Ramdev’s Yoga-Ayurveda so that the country can be prevented from becoming cancer capital.
30 days calendar, cancer will be away!
Eat framnated foods like yogurt
Stop obesity, do not eat fried
Eat apples, berries, dragon fruit
Eat vegetables like broccoli, kail
Drink green tea
Regular investigation of teeth
Reduce screen time
Calendar
Check blood sugar
Do not let the body lack water
Wash vegetables thoroughly
Avoid sugar drinks
Do not eat processed food-red meat
Do not eat tobacco
Do not eat junk food
Use sunscreen
Take sun-vitamin-d
Do intermittent fasting
Important things written in the calendar
Climb ladder not lift
Walk 2 km daily
do gardening
Take hpv vaccine
Keep clean at home
Avoid air freshener
Do not use plastic
Do not cook food on non-stick
Avoid long sitting
Avoid more chemical products
Cancer patients
In the world, 2022 (about 2 crore), 2050 (over 35 million)
In India, about 15 lakhs, 2 thousand deaths daily, 4 thousand new cases every day
Cancer
Blood cancer
Skin cancer
Breast cancer
Cervical cancer
Brain cancer
Bone cancer
prostate cancer
Lung Cancer
Pancreatic cancer
Cancerous symptoms
Unnecessary weight phenomenon
Sudden severe constipation
Repeated fever
Vocal
Frequent blisters in the mouth
Tumor
Rapid growing cancer
among men
Food Pipe Cancer- 13.6%
Langs cancer- 10.9%
Stomach Cancer- 8.7%
In women
Breast Cancer- 14.5%
Cervix Cancer- 12.2%
Gaul Bladder Cancer- 7.1%
Cancer risk factor
obesity
Smoking
Alcohol
pollution
Pesticide
Sunburn
Effective in cancer
Wheatgrass
Giloy
Aloe Vera
neem
basil
Turmeric
Remove 4 things from the kitchen
Low quality nonstick utensils
Aluminum utensils
Plastic containers
Aluminum foil
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