Knee
Knees are a very important part of our body. It is a complex and important joint of the body that connects the thigh bone to the calf bone. It helps to stand, walk, and maintain balance. Meniscus and ligaments present in the knees play an important role in stabilizing the knee joint and enabling speed. Many times you must have seen that when you sit up, there is a sound of cut cut from the knees. At the same time, even after walking, this cut cut from the knees of some people comes. In such a situation, Dr. Gaurav Prakash Bhardwaj, Director of Sports Injury, Joint Prevention and Replacement Surgery is located in PSRI Hospital, is telling when and in what position does the voice come from the knees. How normal it is and when should you be careful?
When does the voice come from the knees?
The knee is a complex joint of our body, which consists of bones, ligaments, tendons and cartilage. When we walk, all these structures work by coordinating among themselves. If there is any inequality in these structures, the sound may come from the knees. A common reason is the formation of gas bubbles in the knee joint. Sometimes small bubbles of gas are formed in joint fluids. When we walk or bend their knees, these bubbles burst and the sound-cut sounds are heard. This is a common process and is usually not a sign of a problem.
The second important reason may be the wear of the knee cartilage. Cartilage is a smooth layer that prevents the knee bones from rubbing together. This layer can be thin or rough with aging or due to excessive activities. This increases friction between bones and starts coming. This condition is called “osteoarthritis” in medical language.
This can also be the reason:
Sometimes the absence of proper muscle or ligaments can also cause voice. Especially when a person walks suddenly while exercising or sitting for a long time, the sound may come from the knee.
When should be alert?
If there is only a sound coming from the knees and there is no pain, swelling or tightness, there is usually nothing of anxiety. Mild exercise, stretching and maintaining healthy weight can reduce this problem. But if there is pain, swelling, stiffness or difficulty in walking with the voice, then it is necessary to consult a doctor. Diagnosis and treatment at the right time can maintain knee health.
Disclaimer: (Tips suggested in this article are only for common information. Start any kind of fitness program or make any kind of change in your diet or consult your doctor before making any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.)
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