Turmeric Milk Side Effects
Turmeric milk, which is rich in medicinal properties, has many positive effects on health. It is also often advised to drink turmeric milk in winter. You can also boost your immunity by drinking this natural drink. But perhaps you may also be unaware that drinking turmeric milk can prove harmful for some people. Let us know which people should take doctor’s advice before including golden milk in their diet.
Do not drink turmeric milk during pregnancy
For your information, let us tell you that turmeric milk has a warming effect. This is the reason why pregnant women should not drink turmeric milk, otherwise they may have to face problems like stomach ache and nausea. Apart from this, people who drink turmeric milk in excess may face the problem of rashes and irritation on their skin.
Gut health can be adversely affected
Do you know that drinking too much turmeric milk can badly affect your gut health? If you want to protect yourself from stomach related problems, then you should drink turmeric milk only within limits. Consuming excessive turmeric can invite problems like vomiting or diarrhea.
Caution should be taken in liver related diseases
If you have any liver related disease, then you should avoid drinking turmeric milk otherwise you may have to stop taking it. Excess of anything can take a toll on health, even if it is turmeric milk full of medicinal properties. Drinking excessive turmeric milk can cause deficiency of nutrients like iron in your body.
(This article is for general information, please consult a doctor before adopting any remedy)
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