Which food causes mucus?
In winter, people often have to face the problem of cold, cough and cold. Along with cough, phlegm and mucus also become a cause of confusion for people. Do you know that the problem of mucus can increase due to consumption of certain food items? According to health experts, food items rich in histamine can increase the production of mucus. This is the reason why people suffering from mucus problem should avoid eating these things.
Mayonnaise- If you do not want the problem of mucus to increase, then you should not consume mayonnaise. Mayonnaise can cause your body to release histamine, which can increase mucus problems.
Citrus fruits- Health experts advise patients suffering from cold, cough and cold not to eat sour fruits. Throat related problems can increase to a great extent by eating sour fruits.
Chocolate/Coffee- Do you know that things like chocolate or coffee can increase the production of mucus. Apart from this, you should also avoid consuming processed meats otherwise your mucus problem may increase significantly.
Fried food- For your information, let us tell you that fried food can also increase the problem of mucus. Therefore, do not eat fried food to cure problems like cold, cough or cold.
Curd- If you are struggling with the problem of mucus, then you should avoid including curd in your daily diet. Curd works to increase the production of mucus due to which you may have to cough.
(This article is for general information, please consult a doctor before adopting any remedy)
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