World Tuberculosis Day 2025
Tuberculosis Mycobacterium tuberculosis, which is known as TB in general language. TB is a dangerous bacterial infection occurring in the body, which can cause many reasons. Bacteria attack the lungs rapidly when TB is, but the kidney, spine and brain of TB patients are also affected. TB is spread through small drops present in the air emanating from sneezing, sneezing. This disease can prove to be dangerous for people who lack nutrition in their body. Therefore, do not let the body lack nutrients. Know which vitamin deficiency increases the risk of getting TB. What should a TB patient eat?
TB is an infectious disease. If someone gets TB, then some special symptoms are seen. In which symptoms like high fever, chills, loss of appetite, a lot of fatigue and difficulty in breathing are seen.
Which vitamin deficiency increases the risk of TB
A research published in the magazine ‘Clinical Infections Diseases’ has found that people who have vitamin A deficiency in their bodies increase the risk of TB compared to others. A research states that the dose of vimamin A is important in preventing TB from spreading. TB is a major cause of death worldwide. Megan Mare, Professor and Senior Writer of Harvard Medical School in Boston, USA, said, ‘If a diet rich in vitamin A helps to stop TB, then the affected patients and their relatives should take nutritious diet rich in vitamin A’
What should a TB patient eat?
Food rich in macro and micronutrients- TB patients should include diets rich in macro and micronutrients in food. Keep more protein content. For this, eat soy, tofu, dairy products, eggs and lean meats, amino acids. These things help in fighting infection and also help in the development of muscles.
Calorie and nutrient-rich food- Calorie dens and nutrient-rich food is recovered early in TB. For this, include banana, grain dal soup, peanut chikki, wheat and ragi. Eat seeds like sunflower seeds, chia seeds, pumpkin seeds and flaxseed so that zinc and other nutrients can be found.
Energy carbohydrates and vitamins- Eat whole grains like carbs, millets that give you energy, which contains low calorie and high carbohydrate content. Apart from this, take a diet rich in vitamins and minerals which include fruits and vegetables rich in vitamins A, B, C and E.
Food rich in antioxidants- To make the immune system activated and prevent harmful free radicals, include antioxidants and vitamins rich in diet rich in vitamin A, C and E. This will speed up recovery and improve your overall health.
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