Blood clot
For your information, let us know that a blood clot means an important role of vitamin in making blood clots. According to health experts, some proteins present in the liver may prove to be effective in developing a clot factor. Let us tell you that due to these protein, blood can be helped in freezing. Let’s get some more information about vitamin.
Vitamin deficiency
According to health experts, lack of vitamin can cause problems in freezing blood clot. Do you know that if blood does not freeze then what will be the effect on your health? Actually, due to lack of blood, excessive bleeding can cause problems of accessive bleeding. This is the reason why health experts often recommend consuming food items rich in vitamin.
Vitamin beneficial for health
Vitamin has a kind of soluble vitamin which can prove to be much more beneficial for health. With the help of vitamins you can strengthen your bones and muscles. Vitamin’s is also considered beneficial for heart health. For your information, let us know that along with your health of vitamins, there is an essential vitamin for your skin.
Food items rich in vitamin
Green vegetables contain a lot of vitamin. For vitamins, you can consume spinach, kel and broccoli. Apart from this, fruits like Kiwi and Pilubukhara contain a lot of good amounts of many nutrients, including vitamins. To get rid of vitamin deficiency, you can also make cheese and egg yolk a part of your daily diet plan.
Disclaimer: The tips suggested in this article are only for common information. Be sure to consult your doctor before starting any kind of fitness program related to health or making any kind of change in your diet or any measures related to any disease. India TV does not confirm the authenticity of any kind of claim.
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