Date side effects
According to health experts, eating dates can remove many health problems. If this dry fruit is included in the diet plan, then you can improve your overall health to a great extent. But do you know that eating dates can also have a negative effect on the health of some people? Let us also get information about some side effects of this dry fruit.
Kidney stone patients do not consume consumer
If you have become a victim of kidney related diseases, then you should not make dates a part of your diet plan without consulting health experts. For your information, let us know that consuming more dates can increase your weight. So if you want to get rid of obesity, then you should avoid consuming dates.
Diarrhea patients avoid
If you are struggling with diarrhea, then you should avoid consuming this dry fruit. For your information, let us know that the elements found in the dates can work to increase the problem of diarrhea. Constipation problem can also increase due to excessive amount of dates.
Be careful pregnant women
It is very important to pay attention to your food during pregnancy. Pregnant women should not consume too much dates. If you are pregnant, then you should not consume this dry fruit without doctor’s advice. Even if you are allergic to eating dates, you should not make this dry fruit a part of your diet plan.
(This article is for general information, must consult a doctor before adopting any remedy)
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