AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

Why do the most heart attack come on Monday? Scientist knows the truth of this dangerous trend

by Sandhya Hirani
July 21, 2025
सोमवार के दिन ही क्यों आते हैं सबसे ज्यादा हार्ट अटैक? साइंटिस्ट ने जानिए इस खतरनाक ट्रेंड की सच्चाई

The risk of heart attack has been increasing rapidly in the last few years. Cases of death due to heart attack continue to come up. Although a heart attack can come at any time, but the risk of heart attack is high on Monday. The British Heart Foundation (BHF) report claims that the risk of heart attack on Monday is 13% higher than the rest of the days. At the same time, the famous cardiothoresic surgeon has also said that the heart attack is the highest on Monday morning. In such a situation, you need to be careful. You will be surprised to know that 85% of those who die of cardiovascular diseases worldwide suffer from heart attack. This figure is 32% of the global mortality. But the most shocking thing is that the highest number of heart attack cases occur on Monday.

Why does there come more threat of heart attack on Monday?

According to experts and doctors, a serious heart attack, called Stemi (St-SEGMENT ELEVATION Myocardial Infarction) in medical language, is usually the highest on Monday. Know the reasons behind this:

1. Circadian Rhythm

Our body’s biological clock affects hormones and blood pressure. The level of stress hormone in the body increases due to changes in sleep rhythm on Monday morning, which increases the risk of heart attack.

2. Monday’s work stress

The work pressure of the beginning of the week, the tension and stress of the office, can inadvertently be overwhelming your heart. This stress weakens your heart.

3. Consumption of alcohol in weekends

Most people drink more alcohol on Saturday and Sunday, which increases the level of fat and pressure in the blood. This factor can cause heart failure.

4. Unhealthy Diet

Excessive consumption of fatty, sweet and processed food in weekend parties increases cholesterol, which can cause blockage in the arteries.

5. Monday’s runaway and traffic stress

Returning to work, traffic jams, pollution and mental stress can also cause heart attack.

What are the symptoms of heart attack?

Chest pressure

Breathing shortness

Shiner, back, jaw or neck pain

Weakness, sweating and dizziness

Women have more common symptoms in women.

If these symptoms are seen, call an ambulance or doctor immediately.

Is only Monday dangerous?

No. According to the US report, heart attack cases are the highest in the last week of December. This danger increases due to deteriorating patterns of diet, sleep and exercise in festive weather.

What is Blue Mande?

It is believed that the risk of heart attack is highest from 6 am to 10 on Monday morning. However, there is only anticipation that there is no strong study about it. According to the doctor Nene, blood cortisol and hormones can be increased significantly when they wake up on Monday morning. The reason for this can be the rhythm rhythm, which makes our sleeping and getting up. According to the ex -rts, changes in the cycle of gold and waking affect health.

How to avoid heart attack?

Regular exercise. Take healthy diet (fruits, vegetables, whole grains) Avoid smoking. Limit the consumption of alcohol. Keep weight under control. Get regular checkup of BP, sugar and cholesterol. Take the medicine on time.

Your heart is your life. Do not take lightly on Monday morning. The right lifestyle and carefully can reduce the risk of heart attack to a great extent. According to doctors, most of the heart related problems can be prevented by changing lifestyle and eating habits. For this, it is best to exercise at least half an hour every day and at least five days a week. Doctors say that it is better to reduce oil intake, avoid fast food habit and eat more vegetables and fruits. It is also said that regular heart examination can reduce the risk of heart disease.

SendShareShareTweetSharePinShareSend

Related Posts

sdfd
Health

The doctor told that this drink will be eliminated in 21 days, wipe out uric acid, drink on an empty stomach every morning

by Sandhya Hirani
July 25, 2025
jjjjjjj
Health

After installing the inverter at home, how much electricity bill comes and how much is consumed, know everything here

by Sandhya Hirani
July 25, 2025
sdafd
Health

The secret of glowing and tight skin is hidden in your kitchen, know how?

by Sandhya Hirani
July 24, 2025

Latest News

AISA CUP 2025: Cricket’s Mahasangram in Dubai India and Pakistan may collide three times
World

AISA CUP 2025: Cricket’s Mahasangram in Dubai India and Pakistan may collide three times

by Rajeev Bansal
July 25, 2025
Technology

Honda Activa Electric Review Check Battery Life and on Road Price | Automobile Today Latest News in Hindi NewsTrack Samachar | Honda Activa Electric Review: Honda Activa will come with Activa Electric, will be able to charge battery sitting at home, know important information related to it.

by Sandhya Hirani
July 25, 2025
Politics hot due to the presence of Akhilesh Yadav in the mosque! BJP raised demand to remove Mohibullah Nadvi
Politics

Politics hot due to the presence of Akhilesh Yadav in the mosque! BJP raised demand to remove Mohibullah Nadvi

by Sandhya Hirani
July 25, 2025
Teej beauty in Dausa, ghevar and sinjare's boom in the markets, taste of Babbar Ghevar and decorative items became special attraction
News

Teej beauty in Dausa, ghevar and sinjare’s boom in the markets, taste of Babbar Ghevar and decorative items became special attraction

by Ankita Sharma
July 25, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.