Health News Desk: Winter season provides relief from the scorching heat but it also brings with it many health related problems. In this season, people mostly start complaining of swelling, redness and itching in the fingers and toes due to cold. This problem is also known as pernio or chill burns in English. Actually, chilblains is a skin condition in which painful, swollen red patches form after exposure to cold temperatures. Women are more victims of this problem than men. This condition usually affects a person’s feet or hands. Which is caused by prolonged exposure to cold temperatures. If you are also troubled by this type of problem in winter, then these home remedies can give you relief.
Symptoms of Chilblains
-Swelling of the skin
-Burning sensation in the skin
-Skin color changing from red to dark blue with pain
-Small and red itchy patches on the skin of feet and hands
causes of chilblains
-The skin becomes sensitive due to blood circulation being affected in cold weather. Due to which the problem of chilblains can occur.
-Wearing tight clothes or shoes in winter can also cause chilblains.
-People who are underweight also have a higher risk of getting chilblains.
-Excessive exposure to cold air also increases the risk of getting chilblains.
These remedies will give relief from chilblains
warm socks
Wear woolen socks to keep feet warm in winter. Woolen socks not only keep the feet warm but also help in absorbing sweat. Apart from this, use right shoes to wear in cold. Improper fitting of shoes can affect the blood circulation in the feet, which can cause swelling and itching.
irrigation with salt water
Add a little salt to warm water and irrigate your hands and feet with it.
hot oil
Applying calamine lotion or warm oil can provide relief from itching and swelling.
Use cloth instead of nails to scratch itching
If you are facing itching problem then use cloth instead of nails. Lightly caress the patched area. Scratching can make the infection more serious. In such a situation, take the help of cream or oil to get relief from itching.
contact doctor
If the problem increases, you should immediately contact the doctor.
