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Why is it advised to drink basil water? Reduces the risk of these serious diseases –

by Sandhya Hirani
October 14, 2024
Why is it advised to drink basil water? Reduces the risk of these serious diseases - India TV Hindi

Image Source : INDIA TV
Tulsi water is a boon for health

According to Ayurveda, basil leaves can prove to be very beneficial for both your physical health and your mental health. But do you know about some amazing benefits of drinking water from basil leaves? You can strengthen your health by starting your day by drinking basil water every morning. Let us know about some magical benefits of Tulsi water and the very easy way to make this natural drink.

You will get only benefits

Tulsi water can strengthen your immune system to a great extent so that you can avoid falling sick again and again. Tulsi water can also prove beneficial for your heart health, that is, by drinking Tulsi water daily, you can reduce the risk of fatal heart-related diseases. If you want to get rid of stomach related problems then start drinking basil water.

When should one drink basil water?

To get better results, you should drink basil water on an empty stomach early in the morning. In this way, by including basil water in your morning diet, you will be able to detox your body. By drinking Tulsi water, you can reduce stress to a great extent, that is, Tulsi water can reduce the risk of depression. Tulsi water can prove to be a boon for your health as well as your skin.

Tulsi Water Recipe

First of all, wash the basil leaves thoroughly. After this, pour 2 cups of water in a pan and boil it. Now add basil leaves in this boiled water and keep boiling this water for about 5-10 minutes. If you want, you can also add a little honey to this water. Basil water can be filtered and drunk in a cup.

(This article is for general information, please consult a doctor before adopting any remedy)

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