New Delhi, 18 May (IANS). Drops of water falling from the sky… Amrit are the same, which are enemies of many physical problems. This makes not only the mind but also the body. Health experts call it ‘Amrit’ from the sky. It is important to know about the countless benefits from this ‘Amrit’ and also wet!
Ayurvedacharya and health expert Acharya Manish not only tells about the benefits of bathing in the rain, but also explains why it is necessary.
In a video surfaced on social media platform Facebook, he said, “Bathing in the rain gives many benefits and it is very beneficial for our body. There are many people in the country who have cysts in the kidney. Now understand in a easy way, understand what this cyst is? It is heat, body heat. When we were small, when we were small, we used to take out the heat of our body in childhood.
He further said that in today’s time, wrong news was spread about bathing or getting wet in the rain that it is harmful, not really so. We have made the rain our enemy. Bathing in rain water removes heat and relieves the problem of boils. So go in the rain, bathe yourself and let your children also bathe. If the heat comes out of the body, there will also be no problem of kidney failure, heart attack, brain stroke, blood pressure. ”
It is mentioned in Ayurveda that bathing in rain provides amazing health benefits. This removes the freshness of the body and mind along with the dust, dirt on the skin.
According to a research, rain drops can prevent problems related to heat. It is light due to low pH levels. Bathing in rain water secretes hormone endorphins and serotonin, which is extremely beneficial for today’s stress -filled time. It pleases the mind and relieves serious problems and also strengthens immunity, which gives strength to fight infection.
Dermatologists also say that bathing in rain water also provides relief from rash, rashes or any kind of allergy. The temperature of rain water is cold, which is perfect according to the blood vessels.
However, experts ask some people to avoid bathing in the rain. According to him, if you are suffering from fever, cold and cold and people whose skin is sensitive, should avoid bathing in the first rain.
-IANS
MT/KR