World Heart Day 2024
World Heart Day 2024: Nowadays, heart diseases are increasing rapidly in the country and the world. Now people are facing serious conditions like heart attack and stroke at a young age. The situation has become such in our country that news of heart attack comes every day. In such a situation, to take protection, it is important to know what kind of changes take place in our body before a heart attack and how will we know about it? Dr. Pratik Choudhary, Senior Consultant Interventional Cardiology at Asian Hospital, Faridabad, tells what kind of signs are seen in the body before a heart attack and what should we do for prevention?
Does a heart attack happen?
Heart attack is a very fatal condition. In this condition a person can also die. In fact, when there is blockage in the veins of the heart or in the veins or arteries that supply blood to the heart, then there is a lack of oxygen in the heart. Due to this, the heart is unable to pump blood and then a heart attack occurs.
Common symptoms of heart attack:
Pain, pressure and heaviness in the chest, excessive restlessness, nervousness, constant sweating, gastric symptoms, vomiting or feeling like vomiting.
These signs start appearing in the body before a heart attack: Pain
Before a heart attack, many such signs start appearing in the body by which we can find out whether the heart is healthy or not. If you feel tired, heaviness in the chest and shortness of breath while walking or doing some work, then you should consult a doctor without any delay. If there is pain in the left hand and this pain reaches the neck, then this condition can also be dangerous. At the same time, one should be cautious if symptoms of gastric symptoms like nausea or vomiting-like feeling are occurring repeatedly in the stomach. All these symptoms can be seen in the patient several months before the attack. So, if you see such symptoms in you or anyone around you, immediately go to your cardiologist or your health facility.
How to avoid heart attack?
To avoid heart attack, first of all you have to change your lifestyle. Avoid eating those things which contain high oil and triglycerides. These stick to the arteries and cause heart attacks. Also, to keep your heart healthy, walk for at least 30 to 45 minutes daily.
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