AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
  • Select Language
    • English
    • हिंदी
    • ગુજરાતી
  • Advertise With Us
AnyTV News
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Automobiles
  •  
    • Lifestyle
    • Health
    • Education
    • Viral News
    • Agriculture
    • Astrology
    • Election
No Result
View All Result
AnyTV News

Yoga and Ayurvedic treatment to improve eyesight –

by Sandhya Hirani
November 28, 2024
Yoga and Ayurvedic treatment to improve eyesight - India TV Hindi

Image Source : FREEPIK
How To Improve Eyesight

This world is made up of many beautiful colors. Being drenched in these colors of nature has its own pleasure, but sometimes some of us are not able to recognize these colors. There are many whose eyes become weak at a young age. They have to wear thick glasses to see God’s blessings. Yes, if you do Tratak daily, you will be able to see the beauty of snow laden mountains, rivers, waterfalls and ponds, lush green fields, dense forests and blue sea. Will be able to recognize every color of nature. Don’t delay, start doing Tratak to make your eyes beautiful and your eyesight sharp.

However, in this winter season, the safety of Yoga and Tratak is also important because the eyes have not one but many enemies. Be it the cold stinging air, smog and air pollution or the online classes happening because of them. This is also the reason why every year during this winter season we face problems like irritation, itching and infection in the eyes. New cases of myopia also emerge. In the last one year, this problem of poor eyesight in children has come into the category of public health crisis. However, India is not the only one facing this problem. More or less, this is the condition of the entire world. In which Singapore is at the forefront. Shortsightedness is a big problem in South Korea, Taiwan, China and America also.

Even after all this, people are not being careful. Keep your eyes fixed on the mobile screen the whole day. So, let us know from Yogaguru Swami Ramdev how to keep the eyes healthy and ensure that vision does not become weak.

how to improve eyesight

Do Pranayama for 30 minutes in the morning and evening. Do Anulom-Vilom and do Bhramari 7 times.

Ways to improve eyesight

Drink ‘Mahatriphala Ghrit’, take 1 spoon with milk, take it twice a day after meals. Drink Aloe Vera-Amla juice. Amla sharpens the eyes.

eyes will be sharp

Mix Triphala water in rose water, fill mouth with normal water and wash eyes with Triphala-rose water.

what to eat to improve eyesight

Eat raisins and figs, soak 7-8 almonds in water, eat carrots and spinach, eat broccoli, sweet potatoes and strawberries, take almonds, fennel and sugar candy, grind them and make powder, take it with warm milk at night.

Latest Health News

SendShareShareTweetSharePinShareSend

Related Posts

sdfd
Health

The doctor told that this drink will be eliminated in 21 days, wipe out uric acid, drink on an empty stomach every morning

by Sandhya Hirani
July 25, 2025
jjjjjjj
Health

After installing the inverter at home, how much electricity bill comes and how much is consumed, know everything here

by Sandhya Hirani
July 25, 2025
sdafd
Health

The secret of glowing and tight skin is hidden in your kitchen, know how?

by Sandhya Hirani
July 24, 2025

Latest News

sdfsd
Lifestyle

All God reminded ‘, the girl’s phone recorded a terrible scene! Video viral

by Kavita Nagar
July 25, 2025
Allegation | Health Services | Electricity Services | Failure | Public Issue | Civic Issue | , Allegation Politics: Electrical sub -centers and health facilities on stretcher! Akhilesh tightens BJP News Track in Hindi
Politics

Allegation | Health Services | Electricity Services | Failure | Public Issue | Civic Issue | , Allegation Politics: Electrical sub -centers and health facilities on stretcher! Akhilesh tightens BJP

by Sandhya Hirani
July 25, 2025
अगर बनना है जिंदगी में सफल तो अभी त्याग दें ये 6 आदतें वरना मंज़िल रहेगी दूर, लीक्ड फुटेज में जाने क्या है वो 
Lifestyle

If you want to be successful in life, then give up these 6 habits, otherwise the destination will be far away, what is it to go in leaked footage

by Kavita Nagar
July 25, 2025
fds
Astrology

After all, why does the soul start moving towards Shiva in Shravan? Learn everything in this legend

by Sandhya Hirani
July 25, 2025
AnyTV News

AnyTVNews is a prominent digital news channel in India, known for delivering the latest updates on politics, sports, entertainment, and local events. The channel’s dedicated team of journalists and reporters ensures that viewers receive accurate and timely information from every corner of country. AnyTVNews has built a reputation for its fast and reliable news service, making it a trusted source for the people of India. The channel’s programs and news bulletins are highly popular among viewers, establishing AnyTVNews as a significant player in the news landscape.

CONNECT WITH US

TRENDING TOPICS

  • Agriculture
  • Astrology
  • Automobiles
  • Business
  • DIY
  • Education
  • Election
  • Entertainment
  • Gadgets
  • Health
  • India
  • Internet
  • Lifestyle
  • Mobile
  • News
  • Opinion
  • Politics
  • Regional
  • Sports
  • Technology
  • Uncategorized
  • Viral News
  • World

READ NEWS IN

  • Hindi
  • Gujarati
  • English

FOLLOW US ON

Follow us on Google News
  • About Us
  • Advertise With Us
  • Disclaimer
  • DMCA Policy
  • Privacy Policy
  • Contact Us

© 2025 AnyTV News Network All Rights Reserved.

No Result
View All Result
  • Select Language
    • हिंदी
    • ગુજરાતી
  • News
    • India
    • Regional
    • World
  • Business
  • Politics
  • Sports
  • Entertainment
  • Technology
    • Mobile
    • Gadgets
    • Internet
  • Lifestyle
  • Health
  • Automobiles
  • Education
  • Viral News
  • Agriculture
  • Astrology
  • Election
Follow us on Google News

© 2025 AnyTV News Network All Rights Reserved.