Ayurvedic Churna For Gas Acidity
The problem of acidity i.e. indigestion has increased significantly due to unhealthy food. Every second person is troubled by the problem of gas and acidity. Acidity can also be caused by flour, oily, spicy food, excessive consumption of junk food, stress and excess caffeine. Many times acidity increases due to drinking less water and drinking more alcohol. Consuming some medicines also causes gas acidity. Therefore, first of all correct your lifestyle. Secondly, adopt some Ayurvedic method which can provide relief from gas acidity. Today we are telling you how to make such an effective Ayurvedic powder which will give you instant relief from gas acidity as soon as you consume it.
Actually, when stomach acid reaches the digestive system, gas starts forming. There are many herbs in Ayurveda which can be used to relieve acidity, gas, indigestion and constipation. This also provides relief from acidity. This powder can be prepared by mixing celery, fenugreek, black salt, asafoetida and cinnamon. Even today, grandmothers advise to consume these things in case of gas.
powder for gas acidity
For this you will have to take 100 grams celery, 100 grams fenugreek, 10 grams cinnamon, 50 grams black salt, 1 teaspoon asafoetida. Lightly roast fenugreek, celery and cinnamon, put them in a mixer and grind them into a fine powder. Now add ground asafoetida and black salt to this powder. Prepare this powder and keep it at home and carry it with you whenever you go somewhere.
When and how to consume?
After eating, whenever you feel that you have eaten something heavy today or have eaten something that can cause gas acidity. So consume this powder. If you have acidity daily, you can consume this powder on an empty stomach in the morning. You have to consume this powder continuously for 1 month. This will solve your gas acidity problem.
Benefits of Ajwain Fenugreek Powder
Stomach acid can be reduced by eating celery and black salt. With this the problems of acid reflux and heartburn can be reduced. Fenugreek also reduces acidity. Fenugreek contains mucilage which reduces stomach irritation and prevents acidity. Cinnamon and asafoetida contain elements that reduce gas. This removes the problem of flatulence and improves digestion. The problem of bloating can also be reduced with this powder.
(This article is for general information, please consult a doctor before adopting any remedy)
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