New Delhi, September 15 (IANS). Spices play an important role in making food delicious. The use of nutmeg as a spice is considered very beneficial. It is especially used in making medicines. It is very beneficial for children. Feeding a pinch of nutmeg to a child gives him relief from cold and cough. This increases the immunity of children. Let us know how beneficial the use of nutmeg is for children.
Children are prone to diseases due to weak immunity. In such a situation, you can strengthen the immunity of your children by making them lick a pinch of nutmeg. Nutmeg contains digestive enzymes, which help in strengthening the digestive system of the baby. It also removes the problem of stomach ache and gas. It also plays an important role in relieving children from cold and cough. Dipping nutmeg in mustard oil and applying it on the chest of children provides relief from cold and cough. The anti-inflammatory properties present in nutmeg oil are very beneficial for children.
Often there is a delay in teething in children. At such times, mix a little nutmeg in sugar candy and grind it and mix it in milk or water and feed it to the child. This process helps in the teething of the child. At the same time, nutmeg oil helps in reducing the pain during teething. Nutmeg oil also helps in taking care of the skin of the child. It makes their skin soft and shiny.
The medicinal properties present in nutmeg speed up the metabolism. If you grind nutmeg and mix it in milk and feed it to the child, then it also improves digestion. It helps in increasing the appetite of children. Apart from this, nutmeg oil also helps in taking care of the baby’s skin. It makes their skin soft and shiny.
Health experts believe that nutmeg is as harmful as it is beneficial for your child. Consume nutmeg in limited quantities. Do not give excessive amounts of nutmeg to the child, it can harm them. If the child is allergic to nutmeg, then do not give it to him. Consult a doctor before using nutmeg.
–IANS
RK/CBT
