Modern science has also started accepting the fact that India has such a priceless treasure in the form of yoga. This study conducted on yoga at All India Institute of Medical Sciences, New Delhi is a proof that yoga is the cure for every ailment. The Gynecology and Anatomy Department of AIIMS conducted research on 239 men who were unable to become fathers due to some reasons and then after making 60 of them practice yoga, such results were seen that even the doctors themselves were surprised.
Professor Dr. Reema Dada of Anatomy Department of AIIMS New Delhi said that generally people have this mindset about yoga that it is effective and beneficial in mental illnesses but the results of AIIMS’s recent study are surprising. Doing yoga has shown improvement in the quality of DNA of the sperm of the men included in the study. While some of the men who took yoga intervention in the study were able to become fathers normally, the success rate also increased in those who went for IVF.
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This is how the study started
Dr. Reema Dada said, ‘In the gynaecology department of AIIMS, all the tests were done for the women who were not able to conceive, had repeated miscarriage, fetus died in the womb or came for IVF but no deficiency was found in the women regarding pregnancy, repeated miscarriage or not conceiving. Therefore, these cases were sent to our department by the HOD of the gynaecology department, Dr. Neena Malhotra, Dr. Neeta Singh and Dr. Vatsala for further investigation. In such a situation, first of all we did a study on 239 males and investigated what is the role of the father in pregnancy and conceiving. Is their DNA bad, does the DNA of their sperm get destroyed. What are the reasons that their wives were not able to conceive and they were not able to become fathers. Sperm factor was analyzed in all of them. In which their sperm genomic integrity, sperm DNA quality, gene expression, telomere length, sperm count, stress etc. were studied.
60 people were made to do yoga
Dr. Reema Dada says, ‘After studying the sperm, DNA and RNA of 239 males, we selected 60 people for yoga and made them do yoga for 6 consecutive weeks. During this, there was a daily 2-hour session which included counseling of those males as well as yogasana, pranayam and meditation. These people were also made to do Surya Namaskar. Then after 6 weeks, on the basis of the same parameters, we saw that the DNA quality of these people’s sperm improved. Their RNA expression level normalized, DNA damage reduced, gene expressions and telomere length also improved. Because sperm is the only cell in the body that has very little ability to improve or protect its DNA, but improvement was seen in this with yoga.
Which yogas were performed?
Dr. Dada says that these people were made to do yogasanas as well as pranayama and meditation. Surya Namaskar, triangle pose, and yogasanas required for pelvic floor were made to be done. This not only reduced their stress level but also improved the quality of DNA.
It will happen with yoga, the saying is true..
Dr. Dada says that the gist of this study is that not only the mother but also the father has an important role in giving birth to a child. If the child is repeatedly falling, it is not because of the mother but it could also be because of the father’s weak DNA or poor quality of sperm. In such a situation, those who spend lakhs on IVF or test tube baby, face so much stress and pain, if they do yoga, pranayam and meditation, the DNA quality of their sperm improves and they can conceive normally as well. Or if they go for a test tube baby, its success rate will also be better. Apart from this, the child who will be born will have less genetic diseases and will be healthy.
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Tags: aiims delhi, AIIMS Study, Male Fertility
FIRST PUBLISHED : June 15, 2024, 17:38 IST