Ranchi. During the rainy season, it is often seen that you stay out of the house or are driving a scooter or bike and rainwater enters your eyes. This makes the eyes completely red. Many times we start rubbing our eyes. But despite this, the burning sensation becomes more intense. In such a situation, some home remedies are quite effective.
Ayurvedic doctor VK Pandey (BAMS from Vinoba Bhave University and Medical Officer in Jharkhand Government) from Ranchi, the capital of Jharkhand, told Local 18, the eyes are the most sensitive part of the body and when people rub their eyes, you damage your eyes with your hands. This can damage the retina and cause problems in vision.
These tips are effective
• Dr. VK Pandey says, first of all, do not rub your eyes. Instead, wash your eyes at least 5 to 10 times with cold water by hitting them sharply.
• If you work on laptop or phone for a long time or your eyes keep getting wet in rain, then after coming home, put cucumber slices on your eyes after washing them and keep them for at least 15-20 minutes and relax.
• Close your eyes for at least 5 minutes every 1 hour and relax a little. This also gives relief to the eyes, and problems like irritation and pain in the eyes will never occur.
• Apart from this, you can take eye caps which can be easily found in any medical store. It is a small cup which you have to put on your eyes and fill it with water. And after applying it on the eyes, you have to continuously open and close your eyes. You have to do this continuously for 15 to 20 times, this will make your eyes well watery.
• You can easily clean your eyes internally with the help of an eye cap. This cleans the eyes internally and can eliminate many problems. Also, if you are wearing glasses, then believe me, by doing this gradually you can remove your glasses as well.
(Note – This news has been written after talking to an Ayurvedic doctor. Local 18 does not confirm it. Before trying any remedy, consult your doctor once.)
Tags: health, health tips, Local18, Ranchi News
FIRST PUBLISHED : August 19, 2024, 13:24 IST
Disclaimer: The medicine/drug and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any harm caused by its use.