Be it cold-cough or heart-liver problem, the bark of this tree will give you relief from all these!

Since ancient times, the fruit, bark, and leaves of the Arjuna tree have been used in Ayurveda to treat various physical problems. Even today, Arjuna tree is considered an excellent medicinal option, which is used to treat heart, liver, and digestive problems.

Dr. Rajesh Pathak, a senior Ayurvedic doctor from Bokaro (MD from National Institute of Health Science and Research, New Delhi, working with Patanjali Ayurveda for 16 years, and currently working with Shuddhi Ayurveda for 3 years) told Local 18 that the bark of Arjuna tree has a cooling effect and is considered effective in the treatment of many diseases.

Beneficial for the heart

According to Ayurvedic physicians, the bark of Arjuna tree is especially useful in the treatment of heart diseases. The antioxidant properties present in it keep the heart healthy and improve blood circulation in the body, which helps in overcoming the problem of heart blockage. Its regular consumption controls cholesterol levels and reduces the risk of blood pressure, heart attack, and other heart related problems. For this, better results can be seen by boiling two to three grams of dry bark of Arjuna in water daily and making a decoction and drinking it on an empty stomach in the morning.

Helpful in controlling diabetes

Arjun bark has anti-diabetic properties, which help in controlling the level of sugar in the blood. It helps in improving the insulin production of the pancreas, and also increases the functionality of the kidney and liver. For this, if 1-1 gram of Arjun bark powder is taken with honey or lukewarm water in the morning and evening, it helps in controlling diabetes.

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Effective in cold and cough

The problem of cold and cough becomes common in the changing weather. The beneficial elements present in Arjun bark help in thinning and removing the phlegm and mucus accumulated in the respiratory system, which provides relief from cough. Boiling 2-3 grams of Arjun bark in 200 ml of water and drinking it provides quick relief from cold and cough.

Rich in antioxidant properties

Arjuna is rich in antioxidants, which protect the body from damage caused by free radicals and increase immunity.

Helpful in treating injuries and infections

Arjuna bark is also used to treat minor wounds and infections on the skin. This bark is rich in antibacterial and anti-inflammatory properties, which reduce the risk of infection. Applying ground Arjuna bark with turmeric on the injured area provides relief and the wound heals quickly.

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Tags: eat healthy, health benefits, Local18