Be it high blood pressure or joint pain, this grass tea can destroy it, it can also cause cancer, stomach will also become empty

Benefits of Lemon Grass Tea : Whether it is high blood pressure or joint pain, both these diseases are spreading rapidly among the youth. Young people of 25-30 years of age are suffering from BP. Bad lifestyle is responsible for both diseases. In such a situation, lemon grass tea can have miraculous benefits. According to research, lemon grass tea has anti-inflammatory properties and the ability to reduce the risk of cancer. It is a very fragrant tea. Due to its fragrance, perfume is also made from lemon grass. Due to its aroma properties, drinking lemon grass tea improves the mood and one can get relief from anxiety, restlessness, stress. Lemongrass tea is also very effective in cold, cough and headache. Lemon grass tea is also unmatched for clearing the stomach. In a way, it is a tea with all the qualities.

Benefits of Lemongrass Tea

1. Relief from joint pain-Healthline According to the report, lemongrass has anti-inflammatory properties. Anti-inflammatory means that it eliminates inflammation from the cells. When there is too much inflammation in the joints or in the cartilage, it causes a lot of pain. Therefore, if lemongrass tea is consumed, then joint pain can be relieved. Heart disease occurs due to inflammation in the cells. Therefore, it can also control heart disease.

2. Anti-cancer properties- Lemongrass tea contains many elements that are anti-cancer. It has anti-cancer properties that do not allow cells to turn into cancer cells. The elements present in lemongrass tea increase the self-protection capacity in cells, which increases the immune capacity in cells. This helps it in fighting cancer.

3. Helpful in clearing the stomach-If you are suffering from stomach pain, drink a cup of lemongrass tea. It clears stomach problems, stomach cramps, stomach dirt etc. A study also found that lemongrass tea is very helpful in fighting gastric ulcers. If you drink lemongrass tea before sleeping at night, your stomach will be clean in the morning.

4. Eliminates cholesterol-According to the Journal of Advanced Pharmaceutical Technology and Research, lemongrass tea oil is helpful in melting cholesterol. A study conducted on rats found that lemongrass tea does not allow cholesterol to increase for a long time.

5. High blood pressure control-A study was conducted in 2012 in which 72 people were included. When these people were asked to consume lemongrass tea, their blood pressure started becoming normal after a few weeks. Along with this, the heart rate also decreased a lot. The sudden decrease in heart rate due to lemongrass tea also stopped. That means if you are suffering from heart related problems, then consume lemongrass tea regularly.

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