Magical Waters for Natural Healing: Just like you take a diet full of nutrition to keep the body fit and healthy, liquids are also very important. Most of the liquids are normal water, but apart from this, if you mix many things in water and drink it, then you get only benefits. Now you must be wondering that apart from plain water, what other types of water are considered beneficial for health.
To cure minor diseases, if you drink water mixed with some natural things instead of taking medicine, then it helps in removing the toxins from the body. You do not need to bring these things from anywhere. These things are present in your kitchen itself.
If you use Kalonji (black cumin seeds), Gond Katira (gum katira), coriander water, garlic present in the house, then it provides numerous health benefits. It helps in solving your small problems. Therefore, instead of normal water, if you drink water by mixing these things in the morning and evening, then it can have many benefits. Let’s know.
1. Kalonji water
Drink water of Nigella seeds soaked overnight, this relieves the problem of high uric acid.
2. Gond Katira Water
Drinking Gond Katira water in summer prevents constipation, heat exhaustion and heat stroke.
3. Coriander water
Drinking coriander water regularly helps in curing hyper and hypo thyroid problems.
4. Garlic water
Drinking garlic water helps in managing the condition of fatty liver effectively.
5. Arjuna Tea
Drinking Arjuna tea is very beneficial for high blood pressure patients.
6. Tea made from asparagus
Drinking asparagus tea gives relief from period problems to girls suffering from PCOS and PCOD.
Tags: health, Lifestyle
FIRST PUBLISHED : August 16, 2024, 19:43 IST
