Ashish Tyagi/Baghpat: Cucumber, the king of salads, provides dozens of health benefits along with taste. Every person uses cucumber. If you learn the right way to eat it, you can protect yourself from dozens of diseases and remain healthy even in the scorching heat. Cucumber is a very cheap and available salad everywhere, regular use of which gives you a lot of health benefits.
While giving information, Ayurvedic physician Dr. Deepti said that cucumber along with salad is also full of medicinal properties. It should definitely be used with salad. It gives immense benefits in summer. Cucumber works to maintain the cholesterol level in the body.
Cucumber provides tremendous benefits in many diseases
The doctor told that cucumber is also very helpful in keeping the blood clean. It is very beneficial for skin and hair. By making its paste and applying it on the face, it helps in keeping the face clean and glowing. Cucumber also helps in curing stomach related problems. It also cures constipation fast. Using cucumber is also very helpful in removing anemia.
You can also use it by making a paste
You can use cucumber regularly at any time. Taking it in sufficient quantity gives health benefits. You can also make a paste of it and apply it on the skin. Be sure to include cucumber in salad. You can eat cucumbers anytime, anywhere. It has no side effects on the body.
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Tags: health benefits, hindi news, Local18
FIRST PUBLISHED: May 1, 2024, 16:37 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.