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Many vitamins like A, B, C etc. are found in this Desi date and it contains 80 percent natural sugar. Apart from this, magnesium, calcium, phosphorus etc. are found in it. This Desi date is considered a very nutritious fruit. He said that according to Ayurveda, it is a Vata-Pitta shamak. This fruit works well in back pain, heart disease etc. If someone bleeds from the nose or mouth, then this Desi date provides relief. It is also considered a very effective fruit in ulcers, acidity and diarrhea.