To remove stains and spots on teeth, you can use baking soda as a paste.Apple cider vinegar and orange peels can also prove effective in brightening teeth.
Tips To Whiten Teeth Naturally: Keeping teeth clean is not easy. Due to your eating and drinking mistakes, dirt gets accumulated on the teeth and the teeth start turning yellow. Many people’s teeth lose their shine and due to this their personality starts deteriorating. If you also want to make your teeth shine like pearls, then there is no need to buy expensive products for this. By adopting some home remedies, you can clean the dirt accumulated on your teeth in minutes and make your teeth shiny. However, if you have any problem related to teeth or gums, then definitely consult a dentist before adopting these home remedies.
Brush with baking soda – TOI report According to , baking soda has natural whitening properties and is also used in many toothpastes. Baking soda helps in cleaning the stains and spots on the surface of the teeth. According to a study published in the Journal of the American Dental Association, toothpaste containing baking soda proved to be more effective in removing yellow stains from teeth. To use it, simply mix a small amount of baking soda with water and make a paste, then brush your teeth with it once a week. With this, your teeth will start shining while sitting at home.
Rub orange peels on teeth- Orange peel contains D-limonene, which can help break down plaque and whiten teeth. After eating an orange, rub the inner part of the peel on your teeth for 2-3 minutes, then rinse with water. This will clean the dirt accumulated on your teeth. The vitamin C present in orange peels can help promote gum health and reduce inflammation. However, if you have any dental problem, you can consult a doctor before doing this.
Apple vinegar will do wonders- Apple cider vinegar can prove to be very effective in brightening teeth. It has natural bleaching properties which can help in removing the stains and spots on the teeth. It should be used carefully to avoid damaging the enamel of your teeth. For this, mix apple cider vinegar in water and swish this mixture in your mouth for a few minutes. After this rinse with water. However, you should not do this more than once a week, otherwise your teeth may get damaged.
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Tags: health, Lifestyle, trending news
FIRST PUBLISHED: May 17, 2024, 13:50 IST