Sunglasses Protect Eyes From Sun: At this time, severe heat is continuing in most parts of the country. In many places, the temperature has reached 50 degrees Celsius and fire is raining from the sky. The situation is such that it has become difficult for people to go out of the house. However, many people have to face the scorching sun in connection with work. Severe heat and strong sunlight can also spoil the health of the eyes. Eye problems are increasing in this season and to avoid this, people are using sunglasses. Does wearing sunglasses protect the eyes? Let’s know from the doctor.
Dr Tushar Grover, ophthalmologist at Sir Gangaram Hospital, New Delhi, told AnyTV That going out in extreme heat and strong sunlight can increase the problem of dry eyes and eye allergies. The ultraviolet rays of the sun also affect the eyes badly. Due to high temperature in this season, tears evaporate and eyes become dry quickly. People who have the problem of dry eyes face the most problems in summer. In this season, the problem of eye allergies also increases due to dust and sweat.
Is there any benefit in wearing sunglasses?
Dr. Tushar Grover said that at this time people should definitely wear sunglasses when going out of the house. Sunglasses can protect the eyes from sunlight and UV rays. Glasses can reduce the effect of sunlight. However, UV protected sunglasses are considered the best for the eyes. These sunglasses have the ability to protect from UV rays. However, if UV protected sunglasses are not available, then any kind of glasses can be used. This will only benefit the eyes. If you wear spectacles, then you can get photochromic lenses. These lenses turn black when exposed to sunlight and protect the eyes.
How to avoid dryness and energy?
According to experts, to protect the eyes from dryness in summer, drink plenty of water and keep the body hydrated. Wear sunglasses when going out of the house. Apart from this, you can consult an eye specialist doctor and get lubricant eye drops prescribed for you. By using these drops, you can avoid dryness and allergies in summer. However, if there is a lot of problem in the eyes, consult a doctor immediately. Any kind of negligence can be dangerous.
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FIRST PUBLISHED : May 27, 2024, 13:08 IST