Black mold in onions causes health problems: Onion is used in every household. Adding onion to any vegetable not only enhances the taste but also makes the gravy thick. If there is no onion in the salad, then it is not good. Eating onion raw or cooked provides many health benefits. It contains many nutrients like potassium, carbohydrates, sodium, vitamin C, B6, D, calcium, magnesium, iron etc. Many times while cutting onions, you must have noticed that black spots (black mold) are visible on its inner peel or part. Some people cut it and remove it, while some people wash it with water and use it. In such a situation, it is important to know here what are these black marks seen on onions? Can their consumption cause any harm to health?
Benefits of eating onions (Onion Benefits)
Eating raw onion improves your digestive power. It also keeps the bowel movement correct. It keeps blood sugar under control. Since it contains vitamin C, it also boosts immunity. Due to the presence of potassium, it also keeps the heart healthy. It prevents cholesterol problems. It can reduce the risk of many types of cancer.
Disadvantages of eating onions infected with black fungus
1. While cutting onions, you must have noticed that while removing the peel, a black spot is visible on it. If you eat such onions, be careful. Sometimes they can cause harm. Sometimes the consumption of such onions increases your risk of getting mucormycosis. This is a type of fungal infection.
2. This black fungus found in onions is called Aspergillus niger. This type of fungus is found in the soil. This black fungus is not mucormycosis, but research has found that it emits a type of toxin.
3. However, if you remove it by cutting it properly from the onion, then it is not life threatening. Yes, it can cause allergy in some people. Especially those who already have allergies should avoid eating such onions. Similarly, it can be harmful for people suffering from asthma. When this fungus spreads in the air and an asthmatic person inhales it, then it can cause harm. In such a situation, use the onion only after removing one or two layers of it or while buying onions, pay attention that the peel is not black.
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4. Avoid keeping onions in the fridge. If you are keeping onions in the fridge, then there should not be any black fungus on it, otherwise it can mix with other food items and turn into poison.
5. Some research has also revealed that this black fungus can cause toxicity, but it is not very risky for health. Eating it can cause allergic reactions like headache, vomiting, nausea, stomach pain, diarrhea etc.
6. If there is black fungus on the outer peel, peel it off, but if the inner layer of the onion is also black, then avoid eating it. According to many reports, it is not fatal, but its consumption can cause irritation and burning sensation. To prevent black fungus from appearing in other vegetables, they are kept in the fridge.
Tags: eat healthy, Health, Lifestyle
FIRST PUBLISHED : June 7, 2024, 10:54 IST