Side effects of heating the oil repeatedly
Cooking oil is used to make many food items. To avoid wastage of this oil, people reheat it and use it. Due to this habit of yours, cooking oil can be saved from being wasted but your health may have to face some dangerous side effects. Now the decision is yours whether you want to save cooking oil or your health. Let us know about some side effects of reusing cooking oil.
you might have to give and take
Reheating and using oil can also damage your liver health. You will be surprised to know that this can also increase the risk of obesity and diabetes. According to the National Institutes of Health, repeated use of oil can also increase the risk of cancer. Apart from this, reusing cooking oil can also be harmful for your gut health.
Understand the reason for refusal
Reheating the oil produces total polar compounds. These compounds can prove to be very harmful for your health. Total polar compounds work to increase bad cholesterol in your body, due to which your heart health can also be affected. Apart from this, these compounds can also cause problems for blood pressure patients.
A chemical reaction might occur
If you reheat the leftover oil in a wok or pan, some dangerous chemicals start forming in the oil. Due to this chemical reaction, it is prohibited to reheat cooking oil. If the color of your oil has turned blue or grey, then you should not use it at all while cooking.
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