Reheating Food Can Be Dangerous: Be it summer or winter, after cooking food we keep it in the fridge and whenever we want to eat it, we take it out and heat it again. But doing this can also be dangerous. Reheating food can harm your health in many ways. It can cause acidity. This can disturb your sleep cycle. Let’s know which 3 foods should be avoided from reheating…
Tea
According to dietitian Akdas Hayat, Reheating tea again and again can increase the problem of acidity, because cooking it again changes some compounds, due to which its pH level changes. Apart from this, caffeine is also found in tea and if it is heated again, it increases further. When the amount of caffeine increases, your sleep cycle can change.