Constipation Symptoms: Often people complain that their stomach is not clear in the morning and because of this they remain upset the whole day. Not having a clear stomach is a common problem, which is troubling people of all ages. According to doctors, if people’s stomach is not clearing for several days continuously, then it can be considered constipation. People start considering constipation as a very minor disease, but doing so can be very dangerous. Constipation can sometimes become the cause of life-threatening diseases. In such a situation, one should not be careless about it.
Dr. Abhay Verma, Director, Gastroenterology Department, Medanta Hospital, Lucknow told AnyTV The problem of not having a clear bowel movement is called constipation in medical terms. Constipation is a very common problem and it is of two types. Some patients of constipation are not able to defecate every day and defecate once in several days. Whereas in the second type of constipation, people have to strain a lot during defecation. People think that this is normal, but if any one of these two symptoms is seen, then it is a sign of constipation.
The doctor said that the problem of constipation can trouble people not only physically but also mentally. If the stomach is not clean, then the mind keeps worrying about it throughout the day. People start feeling uncomfortable in their daily activities. If a person has constipation problem for more than 3 months continuously, then it is considered chronic constipation. Constipation for a long time increases the risk of ulcers and piles. In many cases, fissures also form due to constipation. Sometimes constipation can also be a sign of large intestine tumor, diabetes and thyroid.
According to Dr. Abhay, constipation usually occurs in elderly people, but nowadays people of all ages are falling prey to it due to unhealthy lifestyle and wrong eating habits. Constipation problem is also arising in young age due to excessive stress. Many children can also have constipation problem. In such a situation, if someone has this problem, then a doctor should be contacted. Apart from this, to avoid constipation, drink 3-4 liters of water daily, eat lots of fruits and vegetables. Include plenty of salad in the diet and exercise for 1 hour daily. If there is bleeding from the anus along with constipation or there is anemia in the body, then immediately consult a doctor and get treatment.
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FIRST PUBLISHED : June 18, 2024, 12:16 IST