Radhika Kodwani/Indore. The cases of heart attack among youth are increasing in India. The reason for which is said to be bad diet and bad lifestyle. Some have also cited intoxication as the reason for this. But this problem of heart attack is also happening in those youth who neither have blood pressure nor diabetes or cholesterol problem. Despite this they are getting heart attack.
Cardiologist Dr. Bharat Rawat told Local18 that a youth of twenty-twenty-five years does not have restlessness, chest pain, nervousness, sweating, or difficulty in breathing. Still they get attacks. No addiction but still having attacks. External strength is visible, but it is important to have internal health. For this, tests should be done from time to time.
Youth should get body checkup done every month
Diseases which occur in old age due to lifestyle and lack of exercise. She became visible at an early age. Therefore, do not think that if we are 20 and 25 years old then why should we go to the hospital. This is necessary for a healthy routine. Body-weight, BP, cholesterol, sugar and body mass, blood pressure and TMT will continue to reveal where things are going wrong in the body.
illness in young people
Silent attack comes without any warning and without causing any pain. In this the heart pump stops working or the blood pressure decreases. Silent attacks occur more in those who have sugar. Diabetes patients do not have chest pain. Due to changing lifestyle and stress, sugar and BP are increasing at a young age. Air pollution is also a major reason for this.
How to avoid heart attack
Doctor Rawat told that an ordinary person should take adequate amount of sleep. So that the body remains healthy. Apart from this, do not exercise excessively. Some people also came forward in silent attack, who died due to attack in the gym itself. This happens when you exercise more than the body’s capacity. Set a formula for life called MADE. Do not take mental stress. Laugh out loud, avoid addiction, diet and exercise. If you work on these four, you can avoid every kind of disease.
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FIRST PUBLISHED: May 16, 2024, 16:56 IST
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