Have you ever checked your BP in the morning? Do it carefully, if it is high then there may be 5 silent warnings hidden in it

High Blood Pressure in the Morning: Often high blood pressure is called a silent killer because it is not detected at all in the beginning. It does not cause any problem in the body but it keeps playing its game inside and makes the heart hollow. Usually people check blood pressure only after morning but according to experts, taking blood pressure reading in the morning is very important because it contains many signs about your entire cardiovascular health. Doctors believe that there are many such warning signs hidden in the morning blood pressure, which if ignored can lead to many mishaps.

5 warning signs of increased BP in the morning

1. Persistent headaches in the morning-In the Indian Express report, cardiologist Dr. Sameer V. Pagar explains that if you have high blood pressure in the morning, it puts more pressure on your blood vessels, due to which you start having severe headache as soon as you wake up. If this is happening continuously, do not ignore it. Consult a doctor immediately.

2. Nosebleeds-When BP increases in the morning, the veins inside the body can get damaged. Due to this, nose bleeding can also occur. Whenever the pressure on the blood increases, the veins of the nose will start bleeding.

3. Constant fatigue-If you are constantly tired, it means that your blood pressure remains high in the morning. Due to high blood pressure, the energy level goes down a lot.

4. Restlessness-When the blood pressure is high in the morning, you do not feel at peace the whole day. You are not able to relax with anything. The problem increases from the morning. Do not ignore such symptoms.

5. Dizziness-When dizziness starts in the morning, it means that high blood pressure is very high in the morning. In all these situations, it is very important to consult a doctor.

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