Burhanpur: People do many yogas and pranayama to stay healthy. Many people even join gyms. But if you do not have the knowledge of correct X-size in the gym, then you get worried. But now you don’t have to worry. A woman runs a herbal gym in Pandumal Chauraha area of Burhanpur district of Madhya Pradesh. Where you will get free training of doing X-size for three days. Along with this, there will be a complete free checkup of your body.
The woman who runs the gym gave the information
In a special conversation with the Local 18 team, Yojna Shah, who runs the herbal gym, informed that my main objective is that everyone should stay healthy. In today’s era, doing yoga, pranayam and exercise is very important. Therefore, I have made 3 days of free exercise free for the people coming to my gym. Here you will also get a full body checkup. Which will be completely free. If you get this checkup done outside, then you will have to be charged ₹ 2000 for it. But if you teach how to do exercises from here in three days, then you can also exercise at your home. This will keep you healthy. I have been running the gym for the last 8 years.
Both men and women can participate
If you also want to join a gym, you can join it here. You will get free training for three days. Both men and women can come here. Master trainer Yojna Shah says that I also conduct yoga classes for free. We organize this program every Sunday at the main place of the city, you can also come here.
FIRST PUBLISHED : June 14, 2024, 15:22 IST