In summer, people start washing their hair with shampoo every day without thinking. Sweat makes hair sticky, but as soon as you shampoo your hair gets a nice bounce back. This is the reason why most people wash their hair daily. If you also do this then it is not good for the health of your hair. Due to this, the natural oil of the hair gradually starts reducing. Hair starts becoming dry and lifeless. Know how many times a week you should shampoo your hair in summer? What harm does it do if you wash your hair daily?
Disadvantages of shampooing hair daily
According to experts, you should avoid washing hair daily in summer. Daily shampooing reduces sebum in the hair. This is a natural oil found in hair. Which comes out from the scalp gland. This oil itself protects the hair from dirt. This maintains moisture in the hair. This oil helps in protecting both hair and scalp. But by shampooing daily, this oil starts reducing. This causes damage to the hair.
How often should one wash hair in summer?
In summer, hair becomes sticky due to sweat and starts appearing flat. In such a situation, you can wash your hair with shampoo 2-3 times a week. However, shampooing your hair also depends on your hair type. By washing hair daily, hair gradually starts getting damaged. Boys should also avoid shampooing daily. Wash hair only with mild shampoo. Try to apply oil to your hair thoroughly before shampooing. This will keep the hair silky and healthy.
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