Vishwajeet Singh/Mumbai: The summer season has started. There are chances of extreme heat with strong sunlight and humidity in the coming few days. In such a situation, special care of the skin is needed in this season. It is very important for everyone to take special care of their skin in summer. Keeping the skin glowing in this season is a big task. With heat, comes sweat, dust and pollution, which can gradually lead to many other skin problems. Let us today introduce you to Dr. Mahima Jain from Mumbai, who is a dermatologist, psychologist and hair specialist. Know the answers to every question regarding body care from them.
Actually, Dr. Mahima is the medical director of Spring Clinic. He told that during summers, problems like bacterial, fungal, infection, dull skin, pimples, tanning are seen. To avoid these, wash the face with cold water, then apply moisturizing cream on the face. Apart from this, to keep the skin cool, you can apply curd, cucumber juice or honey juice on the skin. To avoid tanning, first apply serum on the face before leaving the house. After that apply moisturizer and finally sunscreen. He told that while applying all this, keep in mind that after applying each cream, there should be a gap of five minutes between applying the other cream. Apart from this, make some changes in your diet, consume more green vegetables and fruits.
Protect your skin from these things
Doctor Mahima from Local18 told that skin care is not done only by applying creams or different things, but there are some things which can be taken care of the skin even without applying it. Do not go out of the house with things on your skin that contain acids, such as lemon, potato, turmeric and creams containing glycolic acid. Do not eat too much hot and spicy food during the summer season. Avoid outside food as much as possible, do not eat packed foods. He said that nowadays the disease called Rosacea is seen very often in people. Which occurs due to eating spicy food in the summer season. Due to this the skin becomes red and sometimes small rashes also start appearing on the skin.
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Tags: health news, Local18
FIRST PUBLISHED: April 4, 2024, 16:59 IST