Health benefits of green chilli: Summer season has arrived. People’s condition is becoming miserable due to increasing heat day by day. To escape the heat, people consume cold drinks and ice cream. People believe that consuming cold things keeps the body and stomach cool, whereas the reality is the opposite. At the same time, many people believe that vegetables with more chillies and spices produce heat in the body. That’s why people avoid eating these things, but perhaps few people know that eating spicy food also reduces heat. For this, green chillies which are spicy in taste must be included in the diet.