Simranjit Singh/ Shahjahanpur: Actually, green vegetables and all types of fruits are very beneficial for our health. But the fruit of wood apple found in summer season is very nutritious and full of medicinal properties. Many types of vitamins and minerals are found in vine. It is said that if you drink wood apple juice throughout the season, you will never suffer from any stomach related disease. Apart from this, wood apple juice also cures many types of diseases in our body. Bael is also very beneficial for the eyes. This fruit is also considered very sacred for Hindus. It is believed that Lord Shankar is very fond of the juice of wood apple and its leaves.
Dr. Vidya Gupta, home science expert of Krishi Vigyan Kendra Niyamatpur, said that the vine contains protein, mineral salts, carbohydrates, vitamins, sugar, fatty acids, fiber, calcium, potassium, iron, vitamin A, vitamin B, vitamin C and antioxidants. Are found in abundance. Along with increasing the immunity, it also helps in providing relief from heart diseases, digestive problems, skin diseases and increases hemoglobin.
Bael strengthens the digestive system
Dr. Vidya Gupta told that wood apple juice relieves stomach related problems. Protects from heat wave in summer season. The antioxidants present in wood apple help in curing gastric ulcers as well as strengthening the digestive system. Consuming wood apple relieves constipation and also prevents stomach infections.
Bael fruit reduces the risk of stroke
Dr. Vidya Gupta told that due to the carbohydrates found in vine, it provides energy to the body. The potassium present in it is very beneficial for people suffering from high blood pressure. This prevents the blood arteries from hardening. Due to which the risk of heart disease and stroke is reduced. The leaves of this fruit are very beneficial for people who have the problem of high blood pressure. If you are a patient of high blood pressure, then boil these belpatra in water, filter it, when it becomes lukewarm then consume it.
Vine makes bones strong
Dr. Vidya Gupta told that calcium is found in abundance in vine. Due to which it keeps teeth and bones healthy. It also helps in protecting against bone disease osteoporosis. People who are suffering from anemia or deficiency of red blood cells or iron deficiency should consume bael fruit. Bael is rich in iron, which easily removes the problem of anemia in the body.
The bark and leaves of the vine are also medicines
Dr. Vidya Gupta told that along with the fruit of the vine, its bark and leaves are also beneficial for health. Feronia gum present in the bark of the vine controls the blood sugar level. The tannin present in the leaves works to reduce swelling. The fruits and leaves of wood apple can be dried and used for stomach related diseases.
use it like this
Dr. Vidya Gupta told that fresh sherbet, squash, chutney, jam or raw fruit can be consumed by making marmalade and pickle from ripe wood apple fruits. Bael fruit holds a special place in Ayurveda because of its properties. Along with the fruits, leaves and bark of the vine, its roots are also used for many diseases.
,
Tags: health news, life18, Local18, Shahjahanpur News, Uttar Pradesh News Hindi
FIRST PUBLISHED: April 9, 2024, 14:11 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.