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Make these 3 easy recipes with potatoes for the Monday fast of Sawan, you will get taste and energy – AnyTV News

by Kavita Nagar
July 28, 2024
Make these 3 easy recipes with potatoes for the Monday fast of Sawan, you will get taste and energy - India TV Hindi


Image Source : SOCIAL
Potato recipe for fasting

Potatoes are definitely eaten in any fast in which you eat fruits. Eating potatoes provides energy to the body and also keeps the stomach full for a long time. Many types of dishes can be made from potatoes during fasting. Some people eat potatoes fried with rock salt and green chillies, while some people make sweet pudding from potatoes and eat it. If you do not want to eat sweet and oily food during fasting, then you can also eat potatoes by adding them in curd. Potatoes with curd are very tasty. Know how to make potatoes during fasting and what dishes are made from potatoes?

How to make Vrat Wala Potato?

Potato Fry Salted Halwa- If you feel like eating something salty during the fast, then you can make and eat Namkeen Halwa. When you eat less, your energy gets low, in such a situation eating salt improves the taste of the mouth and also provides energy to the body. Fry potatoes can be easily prepared during fasting. For this, boil the potatoes, peel them and cut them into pieces. Heat ghee in a pan and then add cumin seeds and green chillies. If you eat tomatoes, then add some tomatoes too. Put chopped potatoes in it and then keep stirring it. Now mix rock salt and add green coriander and roasted peanuts. Tasty Namkeen Potato Halwa is ready.

Sweet potato pudding- Those observing sweet fast can also eat sweet potato pudding. For this, boil the potatoes, peel them and then mash them finely. Put 1 tsp ghee in the pan and roast a little coconut and Chironji seeds in it and take them out. Now put some more ghee in the pan and add mashed potatoes and cook while stirring. Cook the potatoes till they become light brown. To brown the potatoes quickly, add sugar and a little ground cardamom. When the color of the pudding turns brown, add roasted coconut and Chironji. Sweet Potato Halwa is ready.

Curd potatoes- You can also eat dahi aloo without oil and ghee during the fast. For this, take thick curd and mix boiled and chopped potatoes in it. Blend the curd a little and then add rock salt and roasted cumin powder to it. You can also add green chillies or black pepper to it. You can eat them to your heart’s content.

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