Green Juice For Health: Just like green vegetables are beneficial for health, green juice also gives you many health benefits. You can make green juice from green vegetables or fruits. Many health experts including Bollywood stars include it in their daily routine. 47-year-old Mallika Sherawat also includes this juice in her diet. The green juice that Mallika Sherawat consumes has anti-aging properties, that is why she looks so young. This green juice is beneficial for the body and skin.
Green juice is the secret of Mallika Sherawat’s good health and beautiful skin even at the age of 47. By drinking this green juice, Mallika Sherawat’s skin looks as tight and beautiful as it looked 20 years ago. Along with this, the fitness of the body is also maintained. You can easily make the green juice that Mallika Sherawat drinks at home. Mallika Sherawat shared a video on her Instagram story in which she was seen drinking green juice. This green juice is made from green vegetables, cucumber, green apple and lemon juice. Consuming this green juice daily has many health benefits.
This green juice contains lemon juice and green leafy vegetables which increase the immunity of the body. Drinking this green juice regularly in the morning keeps the body hydrated and there is no shortage of water in the body and the energy level also remains good. Drinking 1 glass of this green juice regularly in the morning helps in weight loss. The biggest benefit of drinking this green juice is that it works as an anti-aging agent.
Due to this, the effect of aging on the body and skin is not visible quickly. The green juice we are talking about here can be made using green leafy vegetables like spinach, coriander. You add cucumber and a green apple and lemon juice and grind everything well in a mixer. Add water as per requirement and consume it on an empty stomach in the morning. Drinking this juice regularly is very beneficial for the body.
Tags: glowing skin, Lifestyle, malika sherawat
FIRST PUBLISHED : August 10, 2024, 14:41 IST