The water in the earthen pot stays cool naturally and its taste becomes much better.Drinking pot water can improve digestion and relieve stomach problems.
Matka Water Benefits: In severe heat, people have to drink cold water to quench their thirst. People feel relief from heat by drinking cold water. Most people keep water in the refrigerator to cool it, but many people buy matka to keep water cool through natural methods. Matka is also called pitcher. In English it is called Earthen Pot. Matka is made of clay and has been used for centuries in India to keep water cool. In Ayurveda, pot water is considered very beneficial for health. In summer, pot water can keep the body cool and provide relief from many problems. You will be surprised to know the health benefits of pot water.
TOI report According to this, water from a pot can improve the metabolism of the body. Metabolism is a process in which the body converts the nutrients obtained from food and drink into energy. The better the metabolism, the sooner people will get energy and their health will remain good. Water from a pot can be beneficial to boost slow metabolism in summer. A pot keeps water cool naturally and drinking its water also cools the body. Drinking water from a pot instead of a fridge can prove to be more beneficial for health.
You will be surprised to know that drinking pot water can help in preventing heat stroke. Many Ayurvedic experts recommend drinking pot water to avoid heatstroke. Actually, there are many natural elements in the pot, which when mixed with water, are beneficial for health. Water from the pot is considered beneficial for our stomach health and it can provide relief from indigestion. Even if you are troubled by the problem of acidity, water from the pot can give you relief from this problem to a great extent.
According to experts, the biggest advantage of drinking water from an earthen vessel is that there is no fear of any poisonous chemical in it. It can be considered 100% natural. Matka water helps in curing gastric problems. If your pot is not cooling the water, you can wrap a wet cloth over it. With this, the matka will start cooling the water faster and you will also find this water very tasty. Once you start drinking water from the pot, you will forget the water from the fridge.
Also read- What causes urine to turn yellow in summer? How to get rid of this problem, learn easy ways here
Also read- Why are ultra-processed foods harmful? What things are in high quantity in them, understand the real reason here
Tags: drinking water, Health News, health tips, Trending news
FIRST PUBLISHED: May 23, 2024, 14:20 IST