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Using a phone while sitting in the toilet can increase the risk of piles.
Sitting in the toilet for a long time can lead to piles patients.
Hemorrhoids Prevention Tips: In today’s time, people use smartphones extensively. People keep using phones while eating and drinking and even while travelling. A large number of people also take their phones to the toilet and sit there for a long time. Sitting in the toilet for a long time can prove to be very dangerous. According to doctors, by doing this people can become patients of piles. Sitting in the toilet and using the phone for a long time puts pressure on your rectum and you are not able to defecate properly. Because of this, the risk of many serious diseases including constipation and piles increases. Sometimes fissure condition may also arise.
of New Delhi Dr. Sonia Rawat, Director of Preventive Health and Wellness Department of Sir Gangaram Hospital If we believe then using the phone while going to the toilet is very harmful. Doing this puts pressure on the anus and can cause swelling in the veins there. Due to this, problems of constipation and piles can arise. If you are a piles patient, then never make this mistake. Doing this may cause bleeding and the condition may become serious. People should sit in the toilet for 5-10 minutes only. Sitting for longer than this can cause piles. Everyone should keep this in mind and should not make the mistake of taking the phone to the toilet or sitting for a long time.
According to doctors, to avoid piles, people should not take phones to the toilet and should avoid applying too much force while defecating. One should avoid sitting in the toilet for too long. Constipation can also be the cause of piles. Constipation patients usually sit in the toilet for a long time and defecate with strain. In such a situation, constipation patients should also take special care of this. To avoid piles, people should adopt a healthy lifestyle and consume foods rich in fiber. If there is constipation, one should consult a doctor.
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Tags: health, Lifestyle, trending news
FIRST PUBLISHED: January 19, 2024, 12:42 IST