Not just tadka.. this thing kept in the kitchen will relieve your constipation, immunity will be strong, know its miraculous benefits.
Often we are not aware of the characteristics of the materials present around us. Especially the kitchen items of the house, because we keep all the items present in the kitchen limited to the kitchen only. Actually, garlic present in the kitchen is such an ingredient which apart from enhancing the taste, is also beneficial for health, said Dr. Rakesh Gupta. (Report: Ramkumar)
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For constipation- Garlic is considered an antibiotic, in which Vitamin C, Vitamin B and Vitamin A are found in sufficient quantity. If you eat two cloves of garlic with a glass of water every morning, it can help in curing stomach related problems.
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For Obesity- Raw garlic is considered very good in reducing weight. Eating 2 cloves of raw garlic every morning can help in controlling weight.
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For cholesterol – Many nutrients like sulfuric acid are also found in garlic. Garlic is also considered helpful in controlling cholesterol. Eating two cloves of garlic with lukewarm water every morning can help in controlling cholesterol.
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To increase immunity – Garlic can also be consumed to strengthen immunity. Consuming raw garlic boosts immunity. Strong immunity can help protect the body from many types of infections.
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Digestion Health – Garlic maintains better digestion and prevents acid formation in the stomach. If you have problem of constipation then you must consume it. Raw garlic is also very beneficial for high blood pressure patients. By consuming it continuously, you can get rid of the problem of hypertension or high blood pressure as soon as possible.
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Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.