According to the season, such fruits have started appearing in the markets which are beneficial and nutritious for the body. Which removes every disease of the body and keeps the body healthy. These fruits are delicious to eat and are also effective for health. Today we are talking about such a fruit which is quite beneficial for the body. Which people like a lot because apart from being sweet and tasty, it is beneficial for the body especially in summer. Yes, we are talking about Sapodilla. This fruit is not only delicious to eat but is also very effective for health. The fruits, flowers and leaves of Sapodilla are all beneficial.
Ayurvedic doctor Chandra Prakash Dixit told that this fruit is full of taste. People like the sweetness and grainy taste of this fruit very much. Eating sapota provides instant energy to the body. Consuming it relieves weakness. It is also very good for eyesight. At the same time, it is also considered a very good fruit for deadly diseases like cancer. This fruit has many health benefits. Sapota is not only a fruit but its tree and leaves are used to cure many diseases. Sapota is rich in nutrients. Sapota contains Vitamin A, B, C, Nutrients like E and potassium, manganese, calcium, magnesium, fiber are found in good quantity.
It is a panacea for many diseases
Dr. Dixit explains that sapota leaves, root and bark are used in Ayurvedic medicines. Eating sapota also reduces the risk of serious diseases like cancer. This fruit also reduces weight and also cures various stomach diseases. It is also very beneficial for the eyes. It is very good for the body especially in summer. This fruit keeps the body fit and cool. This fruit also removes the weakness of the body. Keeps the brain healthy. Therefore, we must consume this sapota fruit.
Tags: Bharatpur News, Health News, Local18
FIRST PUBLISHED: May 20, 2024, 16:05 IST
Disclaimer: The medicine/medicines and health related advice given in this news is based on conversations with experts. This is general information, not personal advice. Therefore, use anything only after consulting doctors. Local-18 will not be responsible for any damages caused by any such use.