Mango Smoothie
It is very important to keep your body cool and hydrated from inside during summers. In this scorching heat, this recipe of Oats Mango Smoothie can prove to be very beneficial for your health. Let us tell you that this recipe of Oats Mango Smoothie is not only healthy but also tasty. Let us know about the easy way to make it.
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First step- To make Oats Mango Smoothie, you will need Alphonso mango, oats, milk, sugar/honey, yogurt and almonds. First of all, you have to peel 4 Alphonso mangoes and then cut them into small pieces.
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Second step- Now you have to heat 220 ml milk thoroughly in a pan. When the milk becomes hot, you have to add 30 grams of oats in it.
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Third step- After cooking the oats for a while, turn off the gas. Now you have to add 60 grams of sugar or honey to it and mix it well. Leave this mixture to cool for a while.
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Fourth step- To enhance the taste of Oats Mango Smoothie, grind 10 almonds coarsely in a blender.
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Fifth step- Now you have to blend chopped mango, oats, almonds, sugar and 320 ml curd.
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Sixth step- Keep in mind that you have to blend it until the mixture of all these things becomes smooth.
Your Oats Mango Smoothie is ready. Now quickly put it in the fridge to cool. When you taste this Chilled Oats Mango Smoothie, believe me, your heart will be happy. You will feel refreshed after drinking this smoothie. If you want, you can also try freezing the Oats Mango Smoothie in the freezer.
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