Hina Azmi/ Dehradun. Mustard oil is not only useful for eating, but massaging the body with mustard oil also has many benefits. Almost everyone knows this. But do you know that if you put mustard oil in the navel while sleeping, you will get many benefits. People who have dryness on their lips, this problem will go away and their lips will be pink. There will be relief from stomach ache and cramps during periods. This provides relief to arthritis patients from joint pain. You will get relief from the problems of irritable bowel syndrome, bloating, constipation, indigestion and stomach pain. This removes skin related problems like allergy, infection, inflammation and improves the skin.
Dr. Shalini Jugran, an Ayurvedic doctor working at Patanjali in Dehradun, the capital of Uttarakhand, told Local 18 that according to Ayurveda medical science, 72 thousand nerves leading to different organs are considered to be connected to the navel. Which also includes the optic nerve going to the eyes. The nutrition given to the navel benefits many parts of the body. The navel is the core of the entire body. To keep the chakra balanced we add oil to it. By putting oil in the navel our digestive system works well. If a person has the problem of constipation, vomiting and hyperacidity, then he must put mustard oil in his navel.
2 drops of mustard is amazing
Dr. Shalini Jugran told that putting oil in the navel keeps our mind calm because it also improves the nervous system. People who are suffering from insomnia or get less sleep should also try this. Many times during the summer season, due to hot winds, a crust forms on the lips due to which they start cracking. To get rid of this problem, you can put only 2 drops of mustard oil in the navel before sleeping at night. With this, your lips will not only become soft and pink but will also not crack.
This recipe is worth the treatment of thousands.
Dr. Shalini Jugran told that many people spend thousands of rupees on make-up products and expensive treatments to enhance their beauty. Even after this, many times they feel only disappointed. But even if today’s young generation does not adopt grandmother’s remedies, they are quite effective even in today’s times. There are more than 50 benefits of putting oil in the navel.
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Tags: Dehradun news, Health News, life18, Local18, Uttarakhand news
FIRST PUBLISHED: April 18, 2024, 16:30 IST