Shahrukh Khan sleeps only for 4 hours! Told about his daily routine, eats food at this time to keep a fit body

Shahrukh Khan Daily Routine: Every celebrity has different fitness goals. Actor Shah Rukh Khan also takes many measures to keep himself fit. Most of the people want to keep themselves healthy by following his lifestyle. After all, what is his lifestyle like, let’s know from him. He told in an interview when he wakes up, when he sleeps and at what time he eats. Let’s know the secret of his healthy body…

What is Shahrukh Khan’s lifestyle
Speaking to The Guardian, he revealed that he goes to sleep at 5 am but wakes up by 9 or 10 am. He gets home from work at 2 am, takes a bath and works out before going to bed. He works out for only half an hour every day. According to the report, he eats only once a day.

I have never seen him eating roti or rice… Farah told Shahrukh Khan’s favorite food, know its benefits

What does Shahrukh Khan eat?
Bollywood’s Baadshah Shahrukh Khan’s favourite food is Tandoori Chicken. In an interview of Star VS Food Season 2, famous actor Anil Kapoor asked Farah Khan what Shahrukh Khan likes? Shahrukh Khan eats only Tandoori Chicken. I have never seen him eat roti or rice. Although, this has become his favourite food but dal and rice is his comfort food. With this, he eats raw onions.

Are there any advantages or disadvantages of eating tandoori food every day?
Dietician Neelima Bisht of Paras Health says that there are many benefits of eating tandoori chicken every day and many drawbacks. If we remove vegetables, fruits, rice or roti from our diet and keep only tandoori chicken, then it can have a big impact on the essential nutrition our body gets.

Tags: health benefits, Lifestyle, Shahrukh Khan